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Whey Protein Facts
Whey protein is a high quality powder made from cow's milk. Cow's milk is made up of two proteins - casein (80%) and whey (20%). The whey is called the Gold Standard of protein as it is scientifically proven to be the most nutritious protein available. It is also more soluble than casein and has a higher quality rating. [Read more]
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Nutrition InformationFacts about nutrition are becoming important to a greater number of people and that is terrific news for your health. Learn more about the importance of fitness and exercise, diet and nutrition, and health care.
The Importance Of Fitness
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